Weekly Meal Prep and Delivery Service
OFFERING MEAL PREP DELIVERY 3 TIMES A WEEK. TUESDAY | THURSDAY | SATURDAY
USING THE "MODIFIED MEDITERRANEAN DIET" (MMD) AS OUR GUIDE, WE OFFER HEALTHY MEALS TO OUR CLIENTS THAT ARE PREPARED AND NEED MINIMAL COOKING.
INGREDIENTS USED WILL BE
Lean meats and poultry | Foods that are high in fiber | Nuts, seeds, and whole grains | Olive oil, and other monounsaturated fats | Dark leafy greens and lettuces | Vine-ripened tomatoes, broccoli, spinach, peppers, onions, and cucumbers | Legumes | Yogurt, cheese and dairy in moderation.
WE WILL AVOID
Fried Foods | Unsaturated Fats
OUR FIRST PRIORITY IS FLAVOR.
There is no reason why food that is good for you cannot taste good also.
PRICING
Breakfast: $14 per meal/per person
Dinner: $30 per meal/per person
Albero Verde